"Let food be thy medicine"

 

TENNELLE SIBARANI

The founder and driving force behind Urban Wellness Project is Tennelle Sibarani.

Tennelle, her husband Felix, son Josiah and daughter Ana enjoy life on the Sunshine Coast in Australia. Over the last 20+ years, Tennelle has developed her expertise in healthcare by working alongside Medical Doctors, Acupuncturists, Pharmacists, Osteopaths, Chiropractors and other health professionals. Tennelle has received qualifications in Complementary Medicine and Oriental Medicine. Recent training has included the Franklin Method teacher training level 1, Garuda and completion of the Diploma in Contemporary Pilates & Teaching Methodology. Her primary practice focuses on Naturopathy, Herbal Medicine, Functional Nutrition, and Holistic Movement with a diverse clientele.

Tennelle has given presentations on a range of health and wellness topics to audiences across Australia and China. Starting out in bodywork, as an assistant to Osteopaths and Chiropractors, Tennelle continued her training in Naturopathy, Contemporary Pilates and Chinese medicine in Australia. She then continued to develop her skills whilst travelling throughout China and Japan. She currently consults and presents at The Health Retreat and Tensegrity Training located on the Sunshine Coast, Australia. Tennelle is a passionate advocate of optimal wellness and echoes Hippocrates quote β€œlet food be thy medicine and medicine be thy food.”