Helping you restore your health through movement, nourishment, and nervous system regulation.

Personalised naturopathy, somatic movement, and evidence-informed natural therapies for people who want to feel grounded, clear, and well in the midst of busy modern life.

You might be here because you’re feeling:

• Constantly tired, wired, or overwhelmed

• Struggling with digestion, hormones, or sleep

• Disconnected from your body or stuck in pain or tension

• Burnt out from trying to manage everything on your own

• Ready to feel calm, clear, and well again

And you’re looking for a way to restore balance that feels supportive, personalised, and sustainable.

How I support you

Through a unique combination of naturopathy, functional nutrition, herbal medicine, and somatic movement education, I help you address the root causes of imbalance and reconnect with the foundations of health:

• Nervous system regulation

• Nourishment and digestion

• Intelligent movement and breath

• Sustainable daily habits

This is not a quick fix. It’s a guided return to how your body is designed to function.

With over 20 years of clinical and teaching experience, Tennelle has worked in health retreats, integrative clinics, and movement education, supporting hundreds of people to restore their wellbeing through personalised care.

Ways to work with Tennelle

• Naturopathic Consultations

• Somatic Movement & Pilates

• Workshops and Education

• Practitioner-Only Wellness Products